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金冠养老:老人便秘怎么食疗

作者:金冠养老   发表时间:2020-07-14

金冠养老:老人便秘怎么食疗

体育竞猜网 1、LAORENBIANMIZENMESHILIAO

1.1、ZISULAIFUZHOU

体育竞猜网 ZISUZI、LAIFUZI、ZHIMAGE15KE,YANCHENGFENMO,JINGMI100KE,TONGJIASHUIZHUZHOU,MEIRI1JI,FEN2CISHIYONG。

体育竞猜网 1.2、HETAOZHIMASAN

HEIZHIMA200KE,HETAOREN200KE。JIANGHEIZHIMAXIJING,RUGUOCHAOXIANGYANSUI,JIASHILIANGDEBAITANGJIAOBAN,MEICICHI15KE,MEIRI2CI。

1.3、ZHUXUEBOCAITANG

体育竞猜网 XIANBOCAI250KE,ZHUXUE150KE,FEIZHUROU25KE。JIANGZHUROUQIEPIANDIAOSHILIANGDIANFENDAIYONG,ZHUXUEQIECHENGPIAN。YONGQINGSHUIZHUFEI,JIARUBOCAI、ROUPIAN、YAN,SHUHOUFENSHUCIZUOCAN。

1.4、ZHIMAXINGRENMI

FENGMI100KE,KUXINGREN30KE,HEIZHIMA60KE(YANMO),DIAOHEZHENGSHU,MEIRIFEN2CIFU。YONGYUXUEXUCHANGZAOBIANMIZHE。

老人便秘怎么食疗

2、LAORENBIANMISHISHENMEYUANYIN

2.1、HUANQIZHIXINGJIBING(RUCHANGDAOZHONGLIU、CHANGJIEHE、CHANGXIROUDENG)YIYINQIBIANMI。

体育竞猜网 2.2、PAIBIANSHITONGGUOSHENJINGFANSHELAIWANCHENGDE,JIAOLV、KONGJUJUNKEZAOCHENGBIANMI。

体育竞猜网 2.3、YOUYULAONIANRENGEZUZHIQIGUANGONGNENGXIAJIANG,HUODONGLIANGJIANSHAO,ZHISHIYETISHERULIANGBUZUERYIFASHENGBIANMI。

2.4、YOUYUSHENTIHUODONGBUBIAN,JINLIANGYIZHIPAIBIAN,ZAOCHENGDABIANGANJIE,WEICHANGGONGNENGWENLUAN,XINGCHENGCHANGYIJIZONGHEZHENG,YEKEYINQIBIANMI。

2.5、LAONIANRENYINXIAOHUAGONGNENGXIAJIANG,PUBIANSHERULIANGJIANSHAO,PIANSHI,PINGSHIBUAICHISHUCAIHESHUIGUO,XIJINJINGZHISHIWU,DAOZHIXIANWEISUQUEFA,ERSHIYINSHIJIEGOUBUHELI,HUOGUOSHAOSHIYONGCUXIANWEISHIWUHESHUIFEN,ERZAOCHENGBIANMI。

3、LAORENBIANMICHISHENMESHUIGUO

3.1、LI

体育竞猜网 LIBUJINYOUSHENGJIN、RUNZAO、QINGRE、HUATANDENGGONGXIAO,ERQIEDUIJINGHUASHENZANG,QINGJIECHANGDAOYEYOUHENHAODEXIAOGUO。SUOYIDUIYUZHANGQIBIANMIDERENYINGDUOCHILI,BINGYOUZHUYUYUFANGJIECHANGHEZHICHANGAI。

3.2、MIHOUTAO

TABUJINKEYIKUAISUDEJIANGTINEIDUIJIDEYOUHAIDAIXIECHANWUQINGCHUWAI,HAINENGHENHAODEYUFANGJIECHANGAIJIDONGMAIYINGHUADEZUOYONG。SUOYIMEITIANZAOCHENKONGFUCHI1~2GEMIHOUTAO,GE1XIAOSHIZAIJINCAN,ZHILIAOBIANMIDEXIAOGUOHUIBIJIAOHAO。

老人便秘怎么食疗

3.3、HUOLONGGUO

体育竞猜网 HUOLONGGUOBUJINKEYIKEJIANGXUETANG、JIANGXUEZHI、JIANGXUEYADENGGONGXIAO,KEYIBANGZHUXIBAOMOXINGCHENG、YUFANGPINXUE、JIANGDIDANGUCHUN、PIFUMEIBAIFANGHEIBANDEYEYOUHENDUODEGONGXIAO。CHUCIZHIWAI,HAIKEYIYUFANGBIANMI,CUJINYANJINGBAOJIAN。

老人便秘怎么按摩

体育竞猜网 CHUXIANBIANMIDESHIHOU,WOMENKEYIANMOMORENMAI,ZHEIGEXUEWEIZHUYAOWEIYULIANGGERUTOUZHIJIANZHONGDIANDAODUQIXIAYIZHANGKUANXIAOFUDELIANXIANZHONGDIAN,ANMODEFANGFAJIUSHIYANGWOHUOZHEZHENGZUO,RANHOUYONGYOUSHOUMUZHIJINXINGANMO,CONGSHANGXIANGXIA,MEICICAOZUOJISHICI,LILIANGBUYAOTAIDA,DANSHIXUYAOJINTIEPIFU。

体育竞猜网 ANMOTIANSHUXUEYESHIHENHAODEHUANJIEBIANMIDEXUEWEI,TIANSHUXUEZHUYAOWEIYUFUZHONGBU,YUDUQIPINGQI,JULIDUQILIANGCUN,WOMENXUYAOJIANGLIANGGESHOUZHANGFANGZAIZHONGFU,RANHOULIANGZHONGZHIZHENGDUIQIZHONG,SHAOWEIDEYONGLIZHIHOUANZHAOSHUNSHIZHENJINXINGROUDONG,SHIFUBUCHANSHENGREGANWEIZHU,ZHEIYANGXIAOGUOHUIBIJIAOHAO。

HAIKEYIANMOQIHAIXUE,QIHAIXUEZHUYAOWEIYUXIAFUBU,AQIANZHENGZHONGXIANSHANG,DUQIDEXIAMIANYIDIANWUCUN,XUYAOYONGSHUANGSHOUMUZHIZHIFUANYATONGCEDEQIHAIXUE,SHAOJIAYALI,DANGANMODAODAYIFENZHONGDESHIHOU,JIUKEYITINGZHILE,JINGCHANGANMOXIAOGUOBIJIAOHAO。

老人便秘怎么食疗

老人怎么预防便秘

体育竞猜网 1、YANGCHENGDINGSHIPAIBIANDEXIGUAN

YAOQUEDINGYIGESHIHEZIJIDEPAIBIANSHIJIAN(ZUIHAOSHIZAOCHEN),DAOSHIHOUBUGUANYOUWUBIANYI,HUONENGBUNENGPAICHU,DOUYAOANSHIDUNCESUO,ZHIYAOZHANGQIJIANCHI,JIUHUIXINGCHENGDINGSHIPAIBIANDETIAOJIANFANSHE。

2、DIAOZHENGYINSHI

LAONIANRENPINGSHIYINGDUOCHIXIEHANXIANWEISUDUODESHIWU,RUCUZHIMIANFEN、CAOMI、YUMI、QINCAI、JIUCAI、BOCAIHESHUIGUODENG,YIZENGJIASHANSHIXIANWEI,CIJIHECUJINCHANGDAORUDONG。ZHIMAHEHETAORENYOURUNCHANGZUOYONG,LAONIANRENYEKESHIDANGDUOCHIYIDIAN。

3、SHIDANGDUOYINSHUI

体育竞猜网 LAONIANRENMEITIANZAOCHENKONGFUSHIZUIHAONENGYINYIBEIWENKAISHUIHUOFENGMISHUI,YIZENGJIACHANGDAORUDONG,CUJINPAIBIAN。LAONIANRENPINGSHIYEYINGDUOYINSHUI,BUYAODENGDAOKOUKESHICAIHESHUI。

4、SHIDANGCANJIATIYUYUNDONG

LAONIANRENYINGSHIDANGDICANJIATIYUYUNDONG,TEBIESHIYAOJINXINGFUJIDUANLIAN,YIBIANZENGQIANGFUBUJIROUDELILIANGHECUJINCHANGRUDONG,TIGAOPAIBIANNENGLI。DUIYUYINBINGZHANGQIWOCHUANGDELAONIANREN,JIARENKEJIQIZUOFUBUANMO,YOUYOUSHANGFUXIANGZUOXIAFUQINGQINGTUIAN,YICUJINQICHANGDAORUDONG。

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